Sistas Seeking Fitness
Grab Your Ticket!
Move. Connect. Rise.
Get ready to take your fitness to higher heights. Join Sistas Seeking PHX for a one of a kind aerial silks experience at AIR Aerial Fitness in Goodyear!
This isn't your average workout, it’s a celebration of strength, rhythm, and confidence. Expect a fun-filled fusion of aerial conditioning, upbeat R&B music, and supportive energy designed for all levels. You’ll burn calories, build core and upper-body power, and laugh with new friends along the way.
What To Wear
Your t-shirt for the event is included with your ticket. We advise wearing full length leggings or joggers to prevent wardrobe malfunctions when we go upside down. Please remove any bulky rings or dangling jewelry to protect your ears and fingers (and Air Aerial Fitness's fabrics!)
What To Expect
- Aerial basics + guided flows
- Full-body conditioning
- A curated playlist to keep the energy high
- New connections with Sistas from across the Valley
- Lots of smiles (and you already know we'll snap a pic or two for the ‘gram!)
- A Hey Sis Fitness Bundle to commemorate the event!
Grab Your Ticket !
Hey Sis Saturday at Strait Bodied Dance & Fitness
Join us for Hey Sis Saturday at Strait Bodied Dance & Fitness Studio every second Saturday of the month from 11:00 AM to 12:30 PM! X-treme Hip-Hop Step is a high-energy cardio workout where you can burn up to 500 calories, vibe to great music, and connect with Sistas from all over the valley. All ages and experience levels are welcomed!